Transition & Breath: the space between
Jun
28
2:00 PM14:00

Transition & Breath: the space between

Many of us feel the urge to rush to achieve our goal. We may witness this on our yoga mat or in the midst of change in life. Yet it's in the transition where we build real strength and awareness. By the end of this workshop you'll be well equipped to breathe deeply through change and move with a more stealth grace.

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Flavorpill Presents: Yoga in the Park
Sep
22
12:00 PM12:00

Flavorpill Presents: Yoga in the Park

co-taught by Aarona Pichinson and Elena Brower
live music by DJ Drez & Hannah Thiem on violin

This is a FREE event yet you must register!

We're bringing yoga out of the studio and into the park. Flavorpill and EmblemHealth are presenting Yoga in the Park! Join us for a class co-taught by Aarona Pichinson and Elena Brower, plus DJ Drez spinning and Hannah Thiem playing violin live. Plus giveaways! The first 250 yogis to the park all score free Yoga in the Park mats, but the good vibes are free for all.

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Ladies: start off the new 2013 year right!!!
Jan
12
2:15 PM14:15

Ladies: start off the new 2013 year right!!!

You’ve survived the Holidays, and the New Year is beginning. If you’ve been feeling a tad heavy in your body, mind or mood, this is a great opportunity to start anew, to be fresh, to be bold. Imagine looking back on the year 2013 as the year in which you became your lightest and brightest self ever. Come join us, as we show you how.We have the recipe for you. 

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