Private yoga and meditation is a wonderful way to go deeper into your practice, receive quality personalized attention, and work with individualized needs or concerns.
With me by your side guiding you through each breath and posture, you'll learn how to safely evolve your yoga practice and seamlessly breathe through each transition. We'll work on the full spectrum: strength, flexibility, balance, breath, ease of mind, brightness of spirit, and a deeper connection to your entire body.
Sessions take place at your home or in your office.
Prices vary based on location. Please contact me to learn more.