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 Movement & Mindset Practice with Aarona Leá


"I trust my inner wisdom"
 

Passing through Santa Fe, New Mexico November 16th?! If so, I'd love to see you.

Join Aarona for a powerful in-person workshop to awaken a deeper layer of your inner wisdom as you cultivate confident trust within. 

Through a blend of intuitive movement, aligning yoga, embodied breath, meditative hypnosis, and elemental wisdom—all set to a synchronized soundscape—this experience is designed to bring balance, clarity, healing, and transformation.


What You'll Experience:

• Intuitive Movement and Yoga: 
Restore your alignment, come home to your body, embrace your natural rhythm

• Embodied Breath and Focus: Calm your mind, reset your nervous system, ground and expand into the present 

• Hypnotic Meditation: Transform limiting beliefs as you clarify and empower new possibilities

• Elemental Wisdom: Connect to your allies—earth, air, water, fire, spirit, void—drawing from these resources within you  

 Details:

• Open to all levels

• Arrive a few minutes early

• Wear comfy clothes to move and sit

• Bring: journal, pen, yoga mat (limited mats available)

 

 The Roundhouse
3 Avenue de Melodia 
Tesuque, Santa Fe, NM